Thursday, May 7, 2009

Intervention Follow Up

So... I am about two weeks into this no Diet Coke thing. And I have to say, it's been a lot easier than I thought it would be! No withdrawl shakes or caffeine headaches. I've been a little tired in the afternoon, but that's nothing unusual as 5 pm nears!

Since I wasn't totally banning them from my life, just moderating, I decided to have one on Saturday -- and honestly, it wasn't as rewarding as I had expected. And then Roxy knocked it over with her wrecking ball tail and spilled half, so that was that. Only 1/2 of a Diet Coke in two weeks = not bad!

The coffee gets me going in the morning (Coffee is good for you!...but the vanilla caramel creamer probably isn't...) and I've gotten used to grabbing water for lunch and when we are out. I can't say I feel "better" necessarily, but I'm sure my body appreciates it!


  1. I thought I would lose like twenty pounds when I gave up soda...alas...only weight gain...maybe it is an oral fixation :)

  2. Good for you! Your body is loving you!


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